Swing Speed is a bespoke training club with interchangeable weights designed to train golfing muscles to give golfers 20 yards or more of distance. After only 6-8 weeks of training for 10 minutes, 3 times a week, many golfers see an increase of up to 8% in swing speed. For every 1mph increase in speed, a golfer gains 2 yards of distance. The average male golfer has a swing speed of between 80-95mph. A Tour pro is usually between 115-130mph. And Long drive champs all the way to 150mph! That means that the average golfer has a lot of potential to add some serious distance to their game! Get involved and start smashing those drives.